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How to increase your self-esteem? With compassion..
October 28, 2012

Dear Ladies and Gentlemen, dear friends,

If you want to increase your self-esteem, then you have two possibilities:

Read and follow the simple and yet so powerful process in this newsletter below and/or

come to today's chakra meditation class where you will learn to activate your heart centre, the centre of compassion. The more compassion you feel for yourself, the more self-esteem you will have for yourself.

Back to the newsletter:

How would it have been if the whole city had come to greet you with: “I welcome you my child!” when you were born?

Imagine that there had been a wonderful celebration only for you. Everyone would have come with a special gift for you. And as little you were in the first days of your life, you would have felt the appreciation, acceptance, joy and respect for you.

For most of us it probably did not happen exactly the way I have just described. How many of you did not feel appreciated, welcomed and loved when you were born or even before?

And how has this fact influenced your life and is still influencing your life right now?

Lack of self-esteem, the feeling of not being welcome wherever you go, the feeling of not having your place in the world, or the feeling that something is wrong with you or that you do not belong to your family or surroundings, or that you are not important, reflects this lack of gratitude and appreciation at our very first beginning.

Can we change what happened?

No we cannot, but please read on here

For your joy,

Anja Hertkorn
Praxis fuer Energie-Therapie
Energy Therapy Practice

0032-478-310 684

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