This is the first of 5 videos on "The Energy Vampires of our Time": The wrong stuff you put into your body.
This is not about diet or nutrition.
Your body can lose a lot of energy during the day if you put the wrong stuff into your body. Find out how to tell if certain foods, medicines, body lotions or other things are good or not so good for your body.
The following video will show you how you can help your body to be and stay in top shape.