EFT - Emotional Freedom Techniques (tapping) is a combination of modern psychology and ancient Chinese medicine. You stimulate well-established energy meridian points on the face and body by tapping on them with your fingertips while verbalizing the identified problem.
This connection is revealed in an EFT session. When EFT clears out emotional debris and memories of times past can be set free, physical and mental ailments tend to improve or vanish.
EFT has met the American Psychological Association (APA) standards as an "efficacious" treatment for phobias, anxiety, depression, and PTSD. EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals. For more information please click here.
"EFT" is a trademark registered with the European Union Intellectual Property Office (EUIPO).
The EFT-related seminars, lectures, individual coachings and group events I offer are based on EFT, the Emotional Freedom Techniques of founder Gary H. Craig.
However, they neither orient themselves to their "Official EFT" / "Optimal EFT", nor do they reflect its contents, but are based on my many years of practical experience, my personal view and my profound understanding of tapping acupressure.